EST to UTC converter

Enter an Eastern time and get the UTC equivalent for that exact date, with the daylight-saving offset resolved for you.

⇆ UTC to EST

Converted time

Original
Difference
UTC

Every hour of the day, EST to UTC

Add five in winter, four in summer — and store the UTC instant, not the wall clock. Change the date above and this table follows it.

Need a different pair?

This page is fixed to Eastern Time and UTC. For any other two places, or to see every US zone and world city at once, use the full time zone converter — it covers 97 cities, flags daylight-saving gaps, and includes a meeting planner.

Related calculators

Add five hours, or four — the date decides

Converting Eastern to UTC means adding the offset back on. In winter Eastern is UTC−5, so you add five hours. During daylight saving it is UTC−4, so you add four. Getting this backwards, or applying one rule year-round, is the most common timestamp bug in American systems.

Winter: Eastern + 5 = UTC   |   Summer: Eastern + 4 = UTC

Why you should store UTC in the first place

A wall-clock time with no zone attached is ambiguous, and one with a zone abbreviation attached is only slightly better. Storing the UTC instant removes the question entirely: it is a single point on the timeline that every system can render in local terms. Convert at the edges, when you display a value to a person, and keep the middle of your system in UTC.

Evening Eastern times land on the next UTC day

Anything from 7:00 PM Eastern in winter, or 8:00 PM in summer, is already tomorrow in UTC. A 9:00 PM Eastern event on a Monday is recorded as Tuesday in UTC, which is why a log search bounded by calendar date can miss the very events you are looking for.

Writing a time that survives being forwarded

The safest format pairs the local time with its UTC equivalent: “Thu 3 Sep, 10:00 AM New York (14:00 UTC)”. Anyone reading it can act on it without knowing whether daylight saving is in force, and it stays correct when the message is quoted three weeks later.

Frequently asked questions

How many hours ahead of EST is UTC?
Five hours in winter and four during daylight saving, because Eastern moves between UTC−5 and UTC−4.
What is 9 AM Eastern in UTC?
14:00 UTC during daylight saving, or 15:00 UTC in winter.
Why do evening Eastern times show tomorrow's UTC date?
Because Eastern is behind UTC. Once local time passes 7:00 or 8:00 PM, UTC has already rolled into the next day.
Should I store times in UTC or local time?
Store the UTC instant and convert when displaying it. A stored local time is ambiguous around daylight-saving changes.

How ListCalc calculates · Report an error

Guides & articles